Jason Walsh 7:57 row
1,336
Meters
7:57.7
Time
2:58.7
Pace
67
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 169 |
September 10, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.7 | 1,336 | 2:58.7 | 61 | 504 | 67 | 21 |
| 2:47.1 | 500 | 2:47.1 | 75 | 538 | 25 | 22 |
| 5:33.4 | 500 | 2:46.3 | 76 | 541 | 25 | 22 |
| 7:32.1 | 336 | 2:56.6 | 64 | 515 | 17 | 20 |
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Workout Graph
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