Jason Walsh 23:47 row
5,017
Meters
23:47.4
Time
2:22.2
Pace
282
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 170 |
September 22, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:47.4 | 5,017 | 2:22.2 | 122 | 711 | 282 | 24 | 137 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 | 119 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 | 125 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 | 136 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 25 | 145 |
| 23:47.4 | 827 | 2:17.4 | 135 | 759 | 48 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.