Jason Walsh 1:00:00 row
12,263
Meters
1:00:00.0
Time
2:26.7
Pace
676
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 1931 |
| Drag Factor | 228 |
October 06, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,263 | 2:26.7 | 111 | 676 | 676 | 32 | 136 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 30 | 101 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 30 | 109 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 31 | 116 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 33 | 124 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 33 | 122 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 29 | 133 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 34 | 150 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 31 | 152 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 35 | 153 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 33 | 154 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 33 | 166 |
| 1:00:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 35 | 163 |
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Workout Graph
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