Nye Konig 5:07 row
943
Meters
5:07.4
Time
2:42.9
Pace
49
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 127 |
September 30, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.4 | 943 | 2:42.9 | 81 | 573 | 49 | 26 | 114 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 | 114 |
| 5:07.4 | 20 | 3:05.0 | 55 | 486 | 1 | 8 | 115 |
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