Nye Konig 6000m row
6,000
Meters
24:54.9
Time
2:04.5
Pace
394
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 188 |
November 04, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.9 | 6,000 | 2:04.5 | 181 | 923 | 21 | 141 |
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 23 | 126 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 963 | 21 | 135 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 948 | 21 | 137 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 22 | 141 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 928 | 22 | 144 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 889 | 22 | 136 |
| 2:03.9 | 3,500 | 2:03.9 | 184 | 933 | 21 | 145 |
| 2:05.9 | 4,000 | 2:05.9 | 175 | 903 | 21 | 146 |
| 2:10.7 | 4,500 | 2:10.7 | 157 | 839 | 22 | 138 |
| 2:05.1 | 5,000 | 2:05.1 | 179 | 915 | 21 | 145 |
| 2:05.6 | 5,500 | 2:05.6 | 177 | 907 | 22 | 147 |
| 1:59.8 | 6,000 | 1:59.8 | 204 | 1000 | 21 | 157 |
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Workout Graph
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