Nye Konig 6000m row
6,000
Meters
24:59.7
Time
2:04.9
Pace
380
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 181 |
November 10, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.7 | 6,000 | 2:04.9 | 179 | 917 | 23 |
| 5:00.3 | 1,200 | 2:05.1 | 179 | 914 | 23 |
| 4:59.8 | 2,400 | 2:04.9 | 180 | 917 | 23 |
| 5:03.7 | 3,600 | 2:06.5 | 173 | 894 | 23 |
| 5:00.3 | 4,800 | 2:05.1 | 179 | 914 | 24 |
| 4:55.7 | 6,000 | 2:03.2 | 187 | 944 | 24 |
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Workout Graph
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