Nye Konig 6000m row
6,000
Meters
25:53.1
Time
2:09.4
Pace
375
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 166 |
December 10, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.1 | 6,000 | 2:09.4 | 161 | 855 | 22 | 132 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 23 | 123 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 23 | 125 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 23 | 129 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 23 | 128 |
| 2:09.4 | 2,500 | 2:09.4 | 162 | 855 | 22 | 130 |
| 2:10.9 | 3,000 | 2:10.9 | 156 | 837 | 23 | 131 |
| 2:09.4 | 3,500 | 2:09.4 | 162 | 855 | 23 | 133 |
| 2:11.4 | 4,000 | 2:11.4 | 154 | 830 | 22 | 134 |
| 2:11.0 | 4,500 | 2:11.0 | 156 | 835 | 23 | 139 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 847 | 24 | 137 |
| 2:08.6 | 5,500 | 2:08.6 | 165 | 866 | 22 | 142 |
| 2:06.4 | 6,000 | 2:06.4 | 173 | 896 | 23 | 140 |
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Workout Graph
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