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Nye Konig 6000m row

6,000

Meters

25:53.1

Time

2:09.4

Pace

375

Calories

132

Heart Rate

Average Watts161
Calories Per Hour869
Stroke Rate22
Stroke Count594
Drag Factor166

December 10, 2025 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:53.1 6,000 2:09.4 161 869 375 22 132
2:10.3 500 2:10.3 158 856 31 23 123
2:07.7 1,000 2:07.7 168 873 31 23 125
2:07.4 1,500 2:07.4 169 904 32 23 129
2:10.5 2,000 2:10.5 157 855 31 23 128
2:09.4 2,500 2:09.4 162 862 31 22 130
2:10.9 3,000 2:10.9 156 852 31 23 131
2:09.4 3,500 2:09.4 162 890 32 23 133
2:11.4 4,000 2:11.4 154 821 30 22 134
2:11.0 4,500 2:11.0 156 851 31 23 139
2:10.1 5,000 2:10.1 159 885 32 24 137
2:08.6 5,500 2:08.6 165 867 31 22 142
2:06.4 6,000 2:06.4 173 911 32 23 140

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Workout Graph

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