Nye Konig 6000m row
6,000
Meters
25:43.3
Time
2:08.6
Pace
380
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 194 |
December 12, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.3 | 6,000 | 2:08.6 | 165 | 866 | 21 | 130 |
| 5:12.0 | 1,200 | 2:10.0 | 159 | 848 | 22 | 122 |
| 5:09.5 | 2,400 | 2:08.9 | 163 | 861 | 21 | 124 |
| 5:10.4 | 3,600 | 2:09.3 | 162 | 856 | 23 | 131 |
| 5:08.1 | 4,800 | 2:08.3 | 165 | 869 | 22 | 135 |
| 5:03.3 | 6,000 | 2:06.3 | 173 | 896 | 21 | 141 |
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Workout Graph
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