Nye Konig 6000m row
6,000
Meters
25:52.1
Time
2:09.3
Pace
377
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 188 |
December 16, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.1 | 6,000 | 2:09.3 | 162 | 856 | 22 | 134 |
| 5:20.5 | 1,200 | 2:13.5 | 147 | 805 | 25 | 121 |
| 5:05.5 | 2,400 | 2:07.2 | 170 | 884 | 23 | 132 |
| 5:10.2 | 3,600 | 2:09.2 | 162 | 857 | 21 | 138 |
| 5:08.2 | 4,800 | 2:08.4 | 165 | 868 | 21 | 139 |
| 5:07.6 | 6,000 | 2:08.1 | 166 | 872 | 21 | 143 |
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Workout Graph
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