Nye Konig 6000m row
6,000
Meters
25:22.4
Time
2:06.8
Pace
385
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 189 |
December 20, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.4 | 6,000 | 2:06.8 | 171 | 889 | 21 | 136 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 22 | 119 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 22 | 119 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 890 | 21 | 129 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 21 | 133 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 877 | 21 | 132 |
| 2:05.5 | 3,000 | 2:05.5 | 177 | 909 | 20 | 139 |
| 2:05.6 | 3,500 | 2:05.6 | 177 | 907 | 21 | 139 |
| 2:06.9 | 4,000 | 2:06.9 | 171 | 889 | 22 | 143 |
| 2:08.4 | 4,500 | 2:08.4 | 165 | 869 | 22 | 144 |
| 2:07.8 | 5,000 | 2:07.8 | 168 | 877 | 23 | 142 |
| 2:08.4 | 5,500 | 2:08.4 | 165 | 869 | 23 | 145 |
| 2:04.4 | 6,000 | 2:04.4 | 182 | 925 | 23 | 153 |
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Workout Graph
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