Marta Blanco 5000m row
5,000
Meters
28:39.0
Time
2:51.9
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 169 |
April 30, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:39.0 | 5,000 | 2:51.9 | 69 | 534 | 255 | 29 |
| 6:06.6 | 1,000 | 3:03.3 | 57 | 490 | 50 | 29 |
| 5:44.3 | 2,000 | 2:52.1 | 69 | 533 | 51 | 30 |
| 5:43.8 | 3,000 | 2:51.9 | 69 | 534 | 51 | 30 |
| 5:39.7 | 4,000 | 2:49.8 | 71 | 540 | 51 | 30 |
| 5:24.7 | 5,000 | 2:42.3 | 82 | 576 | 52 | 31 |
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Workout Graph
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