Marcin Kosiński 44:05 row
7,017
Meters
44:05.6
Time
3:08.5
Pace
349
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 136 |
October 13, 2025 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.6 | 7,017 | 3:08.5 | 52 | 479 | 349 | 23 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 25 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 25 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 25 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 25 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 25 |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 23 |
| 35:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 22 |
| 40:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 22 |
| 44:05.5 | 596 | 3:25.9 | 40 | 437 | 29 | 21 |
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Workout Graph
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