Marcin Kosiński 31:19 row
5,015
Meters
31:19.6
Time
3:07.3
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 131 |
October 23, 2025 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.6 | 5,015 | 3:07.3 | 53 | 483 | 249 | 25 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 24 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 25 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 25 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 26 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 26 |
| 30:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 26 |
| 31:19.5 | 224 | 2:57.4 | 63 | 515 | 11 | 26 |
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Workout Graph
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