Marcin Kosiński 31:43 row
5,014
Meters
31:43.9
Time
3:09.8
Pace
252
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 133 |
October 25, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.9 | 5,014 | 3:09.8 | 51 | 476 | 252 | 24 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 24 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 23 |
| 15:00.0 | 615 | 4:03.9 | 24 | 383 | 31 | 22 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 25 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 25 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 27 |
| 31:43.9 | 300 | 2:53.1 | 67 | 531 | 15 | 26 |
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Workout Graph
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