Marcin Kosiński 1:00:10 row
10,498
Meters
1:00:10.5
Time
2:51.9
Pace
532
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 1546 |
| Drag Factor | 137 |
December 13, 2025 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.5 | 10,498 | 2:51.9 | 69 | 530 | 532 | 24 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 24 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 25 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 25 |
| 25:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 26 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 27 |
| 35:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 27 |
| 40:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 26 |
| 45:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 26 |
| 50:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 26 |
| 55:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 25 |
| 1:00:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 |
| 1:00:10.5 | 28 | 3:07.5 | 53 | 342 | 1 | 11 |
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