Marcin Kosiński 1:00:29 row
10,255
Meters
1:00:29.6
Time
2:56.9
Pace
518
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 1656 |
| Drag Factor | 134 |
December 22, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:29.6 | 10,255 | 2:56.9 | 63 | 517 | 518 | 26 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 25 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 27 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 27 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 27 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 27 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 27 |
| 35:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 27 |
| 40:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 27 |
| 45:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 28 |
| 50:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 28 |
| 55:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 29 |
| 1:00:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 29 |
| 1:00:29.6 | 73 | 3:22.7 | 42 | 444 | 3 | 19 |
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