Marcin Kosiński 1:00:22 row
10,374
Meters
1:00:22.8
Time
2:54.6
Pace
524
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 1572 |
| Drag Factor | 135 |
December 23, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:22.8 | 10,374 | 2:54.6 | 66 | 526 | 524 | 25 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 25 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 26 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 27 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 26 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 26 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 27 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 26 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 26 |
| 45:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 26 |
| 50:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 26 |
| 55:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 27 |
| 1:00:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 |
| 1:00:22.8 | 56 | 3:23.5 | 41 | 442 | 2 | 18 |
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Workout Graph
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