Marcin Kosiński 1:00:08 row
9,825
Meters
1:00:08.8
Time
3:03.6
Pace
490
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 1580 |
| Drag Factor | 135 |
December 24, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 9,825 | 3:03.6 | 57 | 488 | 490 | 25 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 26 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 26 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 26 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 26 |
| 25:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 27 |
| 30:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 27 |
| 35:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 27 |
| 40:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 27 |
| 45:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 28 |
| 50:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 27 |
| 55:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 27 |
| 1:00:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 23 |
| 1:00:08.8 | 21 | 3:29.5 | 38 | 409 | 1 | 14 |
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Workout Graph
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