Marcin Kosiński 1:02:29 row
10,029
Meters
1:02:29.6
Time
3:06.9
Pace
498
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 1618 |
| Drag Factor | 132 |
January 03, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:29.6 | 10,029 | 3:06.9 | 54 | 484 | 498 | 25 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 25 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 26 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 25 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 26 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 25 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 25 |
| 35:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 26 |
| 40:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 26 |
| 45:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 26 |
| 50:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 27 |
| 55:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 26 |
| 1:00:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 27 |
| 1:02:29.6 | 438 | 2:50.7 | 70 | 541 | 22 | 26 |
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Workout Graph
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