Marcin Kosiński 1:00:09 row
10,154
Meters
1:00:09.4
Time
2:57.7
Pace
509
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 1573 |
| Drag Factor | 137 |
January 05, 2026 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 10,154 | 2:57.7 | 62 | 514 | 509 | 25 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 25 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 26 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 27 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 27 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 27 |
| 30:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 26 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 26 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 25 |
| 45:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 25 |
| 50:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 26 |
| 55:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 26 |
| 1:00:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 27 |
| 1:00:09.4 | 20 | 3:55.0 | 27 | 392 | 1 | 13 |
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