Marcin Kosiński 1:00:20 row
10,346
Meters
1:00:20.0
Time
2:54.9
Pace
523
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 1604 |
| Drag Factor | 136 |
January 11, 2026 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:20.0 | 10,346 | 2:54.9 | 65 | 524 | 523 | 26 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 25 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 27 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 27 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 27 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 27 |
| 30:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 28 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 27 |
| 40:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 27 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 27 |
| 50:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 27 |
| 55:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 |
| 1:00:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 25 |
| 1:00:20.0 | 41 | 4:03.9 | 24 | 383 | 2 | 18 |
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Workout Graph
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