Marcin Kosiński 1:01:00 row
9,965
Meters
1:01:00.3
Time
3:03.6
Pace
495
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 1577 |
| Drag Factor | 136 |
January 12, 2026 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:00.3 | 9,965 | 3:03.6 | 56 | 494 | 495 | 25 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 25 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 26 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 26 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 26 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 24 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 25 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 26 |
| 40:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 26 |
| 45:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 27 |
| 50:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 26 |
| 55:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 26 |
| 1:00:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 27 |
| 1:01:00.3 | 150 | 3:21.0 | 43 | 448 | 7 | 25 |
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Workout Graph
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