Marcin Kosiński 1:00:15 row
10,283
Meters
1:00:15.1
Time
2:55.7
Pace
520
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 1649 |
| Drag Factor | 135 |
January 13, 2026 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.1 | 10,283 | 2:55.7 | 64 | 517 | 520 | 26 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 25 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 27 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 27 |
| 20:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 27 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 27 |
| 30:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 27 |
| 35:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 28 |
| 40:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 28 |
| 45:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 28 |
| 50:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 29 |
| 55:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 28 |
| 1:00:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 |
| 1:00:15.1 | 31 | 4:03.5 | 24 | 238 | 1 | 14 |
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Workout Graph
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