Marcin Kosiński 1:00:18 row
9,994
Meters
1:00:18.2
Time
3:01.0
Pace
501
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Stroke Count | 1704 |
| Drag Factor | 136 |
January 17, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.2 | 9,994 | 3:01.0 | 59 | 503 | 501 | 27 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 25 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 27 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 27 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 29 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 27 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 29 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 28 |
| 40:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 29 |
| 45:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 29 |
| 50:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 30 |
| 55:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 30 |
| 1:00:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 30 |
| 1:00:18.2 | 40 | 3:47.5 | 30 | 402 | 2 | 19 |
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Workout Graph
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