Marcin Kosiński 1:00:12 row
10,035
Meters
1:00:12.7
Time
3:00.0
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 1621 |
| Drag Factor | 151 |
January 22, 2026 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.7 | 10,035 | 3:00.0 | 60 | 506 | 504 | 25 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 23 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 26 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 26 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 28 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 29 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 29 |
| 35:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 27 |
| 40:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 27 |
| 45:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 27 |
| 50:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 27 |
| 55:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 27 |
| 1:00:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 27 |
| 1:00:12.7 | 25 | 4:14.0 | 21 | 373 | 1 | 11 |
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Workout Graph
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