Marcin Kosiński 1:00:31 row
10,433
Meters
1:00:31.2
Time
2:54.0
Pace
528
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 151 |
January 26, 2026 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:31.2 | 10,433 | 2:54.0 | 66 | 523 | 528 | 25 |
| 5:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 24 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 26 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 26 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 26 |
| 25:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 |
| 30:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 26 |
| 35:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 26 |
| 40:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 26 |
| 45:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 26 |
| 50:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 26 |
| 55:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 25 |
| 1:00:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 1:00:31.2 | 73 | 3:33.6 | 36 | 346 | 3 | 19 |
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