Marcin Kosiński 30:50 row
6,017
Meters
30:50.6
Time
2:33.7
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 154 |
February 18, 2026 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.6 | 6,017 | 2:33.7 | 96 | 631 | 321 | 26 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 26 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 26 |
| 30:50.6 | 136 | 3:06.0 | 54 | 487 | 6 | 23 |
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Workout Graph
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