Marcin Kosiński 1:00:55 row
11,078
Meters
1:00:55.5
Time
2:44.9
Pace
583
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 1626 |
| Drag Factor | 152 |
March 19, 2026 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:55.5 | 11,078 | 2:44.9 | 78 | 574 | 583 | 26 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 25 |
| 10:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 27 |
| 15:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 27 |
| 20:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 27 |
| 25:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 27 |
| 30:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 27 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 28 |
| 40:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 27 |
| 45:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 26 |
| 50:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 27 |
| 55:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 27 |
| 1:00:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 27 |
| 1:00:55.5 | 174 | 2:39.4 | 86 | 583 | 9 | 24 |
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Workout Graph
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