Marcin Kosiński 1:00:10 row
12,315
Meters
1:00:10.3
Time
2:26.5
Pace
693
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 1621 |
| Drag Factor | 153 |
April 09, 2026 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.3 | 12,315 | 2:26.5 | 111 | 691 | 693 | 26 |
| 5:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 25 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 27 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 28 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 27 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 27 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 27 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 27 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 27 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 26 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 26 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 30 |
| 1:00:10.3 | 35 | 2:27.1 | 110 | 699 | 2 | 17 |
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