Marcin Kosiński 45:35 row
8,791
Meters
45:35.2
Time
2:35.5
Pace
477
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 1266 |
| Drag Factor | 152 |
April 12, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.2 | 8,791 | 2:35.5 | 93 | 627 | 477 | 27 |
| 5:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 26 |
| 10:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 27 |
| 15:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 28 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 25:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 28 |
| 30:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 29 |
| 35:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 28 |
| 40:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 28 |
| 45:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 29 |
| 45:35.2 | 102 | 2:52.5 | 68 | 613 | 6 | 26 |
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Workout Graph
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