Marcin Kosiński 20:10 row
4,204
Meters
20:10.3
Time
2:23.9
Pace
241
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 152 |
April 12, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.3 | 4,204 | 2:23.9 | 117 | 716 | 241 | 27 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 684 | 57 | 26 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 27 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 28 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 29 |
| 20:10.3 | 30 | 2:51.6 | 69 | 699 | 2 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.