Marcin Kosiński 30:07 row
5,829
Meters
30:07.7
Time
2:35.0
Pace
315
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 152 |
April 28, 2026 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 5,829 | 2:35.0 | 94 | 627 | 315 | 26 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 27 |
| 10:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 26 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 20:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 27 |
| 25:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 28 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 28 |
| 30:07.7 | 20 | 3:12.5 | 49 | 467 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.