Marcin Kosiński 30:17 row
5,610
Meters
30:17.4
Time
2:41.9
Pace
298
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 150 |
May 18, 2026 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.4 | 5,610 | 2:41.9 | 82 | 590 | 298 | 25 |
| 5:00.0 | 833 | 3:00.0 | 60 | 516 | 43 | 25 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 15:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 26 |
| 20:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 26 |
| 25:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 27 |
| 30:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 27 |
| 30:17.4 | 48 | 3:01.2 | 59 | 413 | 2 | 18 |
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Workout Graph
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