Marcin Kosiński 30:29 row
5,661
Meters
30:29.1
Time
2:41.5
Pace
301
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 149 |
June 10, 2026 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.1 | 5,661 | 2:41.5 | 83 | 592 | 301 | 27 |
| 5:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 27 |
| 10:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 27 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 28 |
| 20:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 29 |
| 25:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 28 |
| 30:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 28 |
| 30:29.1 | 67 | 3:37.1 | 34 | 494 | 4 | 17 |
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Workout Graph
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