Marcin Kosiński 1:00:16 row
11,259
Meters
1:00:16.5
Time
2:40.6
Pace
599
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 1675 |
| Drag Factor | 149 |
June 21, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.5 | 11,259 | 2:40.6 | 84 | 596 | 599 | 27 |
| 5:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 26 |
| 10:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 27 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 |
| 20:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 28 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 28 |
| 30:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 29 |
| 35:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 27 |
| 40:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 29 |
| 45:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 29 |
| 50:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 27 |
| 1:00:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 29 |
| 1:00:16.5 | 44 | 3:07.5 | 53 | 654 | 3 | 20 |
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Workout Graph
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