Marcin Kosiński 1:00:13 row
10,566
Meters
1:00:13.3
Time
2:50.9
Pace
547
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 1536 |
| Drag Factor | 148 |
July 06, 2026 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.3 | 10,566 | 2:50.9 | 70 | 544 | 547 | 25 |
| 5:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 24 |
| 10:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 25 |
| 15:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 25 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 25 |
| 25:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 25 |
| 30:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 25 |
| 35:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 26 |
| 40:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 26 |
| 45:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 26 |
| 50:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 27 |
| 55:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 26 |
| 1:00:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 1:00:13.3 | 36 | 3:04.7 | 56 | 541 | 2 | 18 |
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Workout Graph
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