Scott Marshall 30:00 row
8,038
Meters
30:00.0
Time
1:51.9
Pace
576
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 124 |
October 21, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,038 | 1:51.9 | 249 | 1158 | 25 |
| 6:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 24 |
| 12:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 24 |
| 18:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 25 |
| 24:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 26 |
| 30:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.