Scott Marshall 2x30:00/1:30r BikeErg

28,902

Meters

1:00:00.0

Time

2:04.5

Pace

641

Calories

135

Heart Rate

Rest Distance133
Rest Time3:00.0
Overall Distance29,035
Overall Time1:03:00.0
Average Watts181
Calories Per Hour923
RPM80
Revolution Count4787
Power/kg2.2
Drag Factor77

October 30, 2025 19:13:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 28,902 2:04.5 181 923 80 135
30:00.0 14,485 2:04.2 182 927 76 135
30:00.0 14,417 2:04.8 180 918 84 136
r133

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Workout Graph

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