Jay Vidler 6000m row
6,000
Meters
24:19.4
Time
2:01.6
Pace
390
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
June 02, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:19.4 | 6,000 | 2:01.6 | 195 | 962 | 390 | 29 | 149 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 910 | 63 | 30 | 135 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 962 | 65 | 30 | 147 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 937 | 64 | 29 | 147 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 990 | 66 | 29 | 155 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 985 | 66 | 29 | 155 |
| 4:00.8 | 6,000 | 2:00.4 | 201 | 986 | 66 | 29 | 156 |
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Workout Graph
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