Jay Vidler v750m/2:00r...3 row
2,250
Meters
8:19.5
Time
1:51.0
Pace
163
Calories
166
Heart Rate
| Rest Distance | 675 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,925 |
| Overall Time | 14:19.5 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 32 |
| Stroke Count | 345 |
| Drag Factor | 0 |
August 13, 2026 04:42:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:19.5 | 2,250 | 1:51.0 | 256 | 1174 | 32 | 166 | |
| 2:36.2 | 750 | 1:44.1 | 310 | 1359 | 34 | 163 | |
| r: 2:00 | 336 | ||||||
| 2:50.8 | 750 | 1:53.8 | 237 | 1096 | 32 | 165 | |
| r: 2:00 | 318 | ||||||
| 2:52.5 | 750 | 1:55.0 | 230 | 1085 | 31 | 171 | |
| r: 2:00 | 21 | ||||||
| r675 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.