Jay Vidler 6000m row
6,000
Meters
24:26.0
Time
2:02.1
Pace
388
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 30, 2026 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:26.0 | 6,000 | 2:02.1 | 192 | 952 | 388 | 29 | 146 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 964 | 65 | 30 | 137 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 964 | 65 | 29 | 142 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 961 | 65 | 29 | 148 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 956 | 65 | 29 | 150 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 934 | 64 | 29 | 150 |
| 4:06.2 | 6,000 | 2:03.1 | 188 | 935 | 64 | 29 | 149 |
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Workout Graph
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