Jay Vidler 6000m row
6,000
Meters
23:56.0
Time
1:59.6
Pace
398
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 08, 2026 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:56.0 | 6,000 | 1:59.6 | 204 | 997 | 398 | 28 | 142 |
| 4:49.5 | 1,200 | 2:00.6 | 199 | 982 | 79 | 29 | 107 |
| 4:48.2 | 2,400 | 2:00.0 | 202 | 986 | 79 | 29 | 126 |
| 4:49.3 | 3,600 | 2:00.5 | 200 | 983 | 79 | 29 | 153 |
| 4:47.0 | 4,800 | 1:59.5 | 205 | 1003 | 80 | 28 | 161 |
| 4:42.0 | 6,000 | 1:57.5 | 216 | 1034 | 81 | 29 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.