Richard Feneyrol 20:09 row
4,128
Meters
20:09.4
Time
2:26.4
Pace
242
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 112 |
December 01, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.4 | 4,128 | 2:26.4 | 111 | 683 | 242 | 23 | 146 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 62 | 25 | 148 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 61 | 27 | 146 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 57 | 25 | 148 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 61 | 27 | 147 |
| 20:09.4 | 14 | 5:35.7 | 9 | 331 | 1 | 13 | 142 |
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Workout Graph
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