Richard Feneyrol 20:12 row
4,151
Meters
20:12.7
Time
2:26.0
Pace
241
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 110 |
December 03, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.7 | 4,151 | 2:26.0 | 112 | 686 | 241 | 21 | 157 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 25 | 161 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 60 | 27 | 153 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 59 | 25 | 155 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 61 | 27 | 162 |
| 20:12.7 | 22 | 4:48.6 | 15 | 350 | 1 | 5 | 157 |
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Workout Graph
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