Richard Feneyrol 5000m row
5,000
Meters
23:18.0
Time
2:19.8
Pace
290
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 108 |
March 16, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.0 | 5,000 | 2:19.8 | 128 | 740 | 290 | 23 |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 689 | 56 | 23 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 58 | 23 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 739 | 57 | 24 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 752 | 59 | 24 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 800 | 60 | 24 |
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Workout Graph
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