Richard Feneyrol 5000m row

5,000

Meters

23:39.7

Time

2:21.9

Pace

288

Calories

Average Watts122
Calories Per Hour720
Stroke Rate20
Stroke Count475
Drag Factor109

March 19, 2026 06:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:39.7 5,000 2:21.9 122 720 288 20
4:55.6 1,000 2:27.8 108 673 55 18
4:49.1 2,000 2:24.5 116 698 57 21
4:43.6 3,000 2:21.8 123 722 58 20
4:39.7 4,000 2:19.8 128 740 58 21
4:31.7 5,000 2:15.8 140 780 60 21

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Workout Graph

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