evie jones 15:00 row
2,985
Meters
15:00.0
Time
2:30.7
Pace
161
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 109 |
October 11, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,985 | 2:30.7 | 102 | 651 | 161 | 20 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 21 |
| 6:00.0 | 600 | 2:30.0 | 104 | 656 | 32 | 21 |
| 9:00.0 | 567 | 2:38.7 | 88 | 601 | 30 | 20 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 21 |
| 15:00.0 | 607 | 2:28.2 | 107 | 669 | 33 | 21 |
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Workout Graph
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