evie jones 5000m row
5,000
Meters
24:41.1
Time
2:28.1
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 110 |
November 03, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.1 | 5,000 | 2:28.1 | 108 | 670 | 274 | 19 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 55 | 20 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 685 | 55 | 20 |
| 5:01.9 | 3,000 | 2:30.9 | 102 | 650 | 54 | 19 |
| 5:05.1 | 4,000 | 2:32.5 | 99 | 639 | 54 | 19 |
| 4:49.6 | 5,000 | 2:24.8 | 115 | 696 | 56 | 20 |
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Workout Graph
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