evie jones 5:09 row
830
Meters
5:09.2
Time
3:06.2
Pace
44
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 105 |
October 15, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.2 | 830 | 3:06.2 | 54 | 512 | 44 | 23 |
| 5:00.0 | 803 | 3:06.7 | 54 | 516 | 43 | 24 |
| 5:09.2 | 27 | 2:50.3 | 71 | 391 | 1 | 13 |
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Workout Graph
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