Alex Laird 26:16 row
4,996
Meters
26:16.9
Time
2:37.8
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 520 |
| Drag Factor | 112 |
February 11, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.9 | 4,996 | 2:37.8 | 89 | 604 | 265 | 19 |
| 5:18.3 | 1,000 | 2:39.1 | 87 | 599 | 53 | 19 |
| 10:24.9 | 1,000 | 2:33.3 | 97 | 634 | 54 | 20 |
| 15:34.3 | 1,000 | 2:34.7 | 95 | 616 | 53 | 21 |
| 20:40.2 | 1,000 | 2:32.9 | 98 | 635 | 54 | 20 |
| 26:11.2 | 996 | 2:46.1 | 76 | 554 | 51 | 20 |
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Workout Graph
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